The answer
Abba Dorotheos says, “If you wish that thoughts, holy in faith, should in time of need have a calming action in arresting wrong movements, thoughts, and feelings, study them always, frequently going over them in your mind—and I have faith in God that you will find peace. Also intersperse your prayer with study. Try to make progress in this, so that at a moment of bodily or spiritual affliction you may be able to suffer it without grief, without oppression and with patience.”106
Fr. Tadros Yacoub Malaty
Notes
106 St. Dorotheos of Gaza, “Directions on Spiritual Training” in Early Fathers From the Philokalia, translated from the Russian text, “Dobrotolubiye,” by E. Kadloubovsky and G. E. H. Palmer, eighth edition (London: Faber and Faber, Ltd., 1981) 106: pp. 176–177.