The answer
The key to overcoming the struggles associated with the remembrance of previous sins is to concentrate on God's mercy during those times of darkness. The devil tries to pull the ploy of nostalgia of the former days, and as it was with Lot's wife, to look back on what was, but not for the sake of thanking God for what is, but rather for missing the sins of the past and the former life. Whenever you look back, think of where God met you on this dark road and all the steps he put in place to lead you out of the mess of coldness and despair. The more you do this, the less trouble you will have when thoughts of the past come to mind, for you will have conjured a more realistic meaning to confront your former ways and developed a new meaning for your renewed life and for your future with the Lord. Each of us needs to ask God to renew our hearts every day, not only for the gross sins which hold one captive, but for every sin that is disappointing to the Lord. Do not lose heart, but remain committed to your new life in Christ, as one who had once been diagnosed with a terminal illness, but was suddenly declared to be cleared of that debilitating disease. Who would long for the days of nausea, aches, pains, vomit, fevers, needles, and bodily dysfunctions? Such is the malady of sin, a spiritual cancerous field of destruction, nothing for which you ought to yearn. Your liberty is in Christ through the Holy Sacraments of the Church.Answered by His Eminence Metropolitan Youssef (opens in a new tab)